We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
AnnA Rushton | December 25, 2020 | 0 comments
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
AnnA Rushton | December 21, 2020 | 0 comments
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Lara Briden | December 18, 2020 | 0 comments
Heart disease is the leading cause of death among women. Claiming more lives than cancer, here’s help to reduce your risk.
AnnA Rushton | December 14, 2020 | 0 comments
We tend to associate osteoporosis with age, but this is misleading as it can certainly occur in younger women.
AnnA Rushton | December 7, 2020 | 0 comments
If life is starting to become overwhelming, one of the first steps you can take is to help yourself with your diet.
AnnA Rushton | November 27, 2020 | 1 comment
At menopause many women find they have thyroid issues and medication for it. It can help to know the potential signs to be aware of.
AnnA Rushton | November 23, 2020 | 1 comment
Help for anxiety and depression does not have to be chemical so read on for alternatives.
Patrick Holford | November 16, 2020 | 0 comments
Many women suffer from this debilitating condition, and here is some helpful advice.
AnnA Rushton | November 6, 2020 | 0 comments
Progesterone is known to be helpful and protective for autoimmune diseases but what could be its role in PCOS?
AnnA Rushton | October 30, 2020 | 0 comments