Features

Three Ways to Supercharge Your Immunity for Winter

Winter can be a tricky time to avoid all those bugs going round, so here are some suggestions to keep you healthy, and maybe lose some weight too.

What Do You Really Know About Hot Flushes?

If you are experiencing them, then you know all about them, or do you?

Common Thyroid Problems

Many symptoms of thyroid disorder can be confused with menopause, so best to know which is which.

HRT Or Bioidentical Hormones For You?

Given the panic recently over HRT medication being less available, leading Nutrition expert Patrick Holford looks at why HRT is not the answer for hormonal symptoms for all women.

What Causes PCOS

Polycystic Ovary Syndrome causes untold misery to many women with severe symptoms and the risk of infertility but it can be helped.

5 Key Signs Perimenopause Has Started

If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.

The Key Role of Progesterone in Fertility, Conception and Maintaining A Pregnancy

Essential information for anyone wanting to start a family, or who has experienced previous difficulty in maintaining a pregnancy.

Prostate Cancer – What You Need To Know

Hormonal cancers affect both sexes and for men prostate cancer is the most common one in the UK. Knowing the signs is the first place to start.

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.

3 Ways To Reduce High Blood Pressure

If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.

 
 
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