Features

Why Do You Eat When You’re Not Hungry?

Eating when you don’t need to, or want to, may have a number of explanations.

Do Your Hormones Affect IBS?

During menopause, your hormone levels change and some studies have shown that IBS symptoms symptoms worsen then and that perimenopause can trigger the onset of IBS.

On A Diet? Check Your Fruit For Sugar Content

If weight loss is your aim, then fruit is not always your friend when it comes to dieting.

Blood pressure, Inflammation & Gut Health

High blood pressure is increasingly common at menopause, but could it have something to do with your stomach?

How Do I Know if I Have a Thyroid Problem?

At menopause thyroid issues become more common, so here’s what to look for.

What Is A Hysterectomy?

Do you know the effects of a hysterectomy and how your hormone balance will be affected?

10 Symptoms Of Menopause and How To Help Them

Are you wondering what to expect at menopause? Well maybe some, but hopefully not all, of these!

 What Are the Symptoms of UTIs?

These are something we tend to associate with younger women, but they are just as common throughout life.

What You Need To Know About Heart Palpitations and Menopause

These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.

Keeping Calm Helps Your Hormones

Stress and anxiety can make any of your hormonal symptoms worse, so maybe one of these ideas could help calm you down.

 
 
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