ageing

Surfing the Silver Tsunami

Do you know how to take the best care of yourself as you get older? Here are some tips that can make a real difference.

The 10 Secrets of Healthy Ageing

Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.

Getting Older And Staying Smart

We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case. Bioidentical natural progesterone is known to help with memory and a new study will give you cause to cheer!

Anti-Ageing Hormones Have Little or No Benefit But are High Risk

The American Medical Association recently published an assessment of the risks and benefits of growth hormone, testosterone, estrogen and DHEA for anti-ageing.

 
 
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