Do you know how to take the best care of yourself as you get older? Here are some tips that can make a real difference.
Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.
We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case. Bioidentical natural progesterone is known to help with memory and a new study will give you cause to cheer!
The American Medical Association recently published an assessment of the risks and benefits of growth hormone, testosterone, estrogen and DHEA for anti-ageing.