aging

How To Live Well Over 50

Getting older is inevitable, but how we deal with it isn’t.

How Your Diet Can Help You Fight Signs Of Ageing

We have all heard ‘you are what you eat’ but did you realise just how much impact on ageing your diet can have?

Bioidentical Hormones Prevent and Reverse Osteoarthritis

The role of bioidentical natural progesterone for osteoporosis is well-established but here Dr Dach makes the case that hormonal decline also leads to other degenerative diseases. Bioidentical hormone combination creams that have a balanced blend including natural oestrogens may be the answer.

 
 
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