Sugar itself is getting a bad press, but the artificial alternatives are no answer. If you are trying to lose weight they can actually make things worse.
Dr Mercola | November 7, 2017 | 0 comments
It may seem as if going for ‘no-sugar’ options would help you lose weight, but actually the opposite is true as Dr Andrew Weill comments on new research.
Dr Andrew Weil | August 24, 2016 | 0 comments
The debate about artificial sweeteners has been going on for years and despite what you think, it won’t help you lose weight – in fact the reverse.
AnnA Rushton | January 15, 2016 | 0 comments
So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.
Dr Jeffrey Dach | April 12, 2013 | 3 comments