Bloating is sadly all too common at menopause, but there are more reasons for it than you might think.
AnnA Rushton | May 24, 2019 | 0 comments
Whether you want to lose a couple of pounds for a special occasion, or a bit more for your health’s sake, losing it from your belly is one way to get maximum health benefits.
AnnA Rushton | November 2, 2018 | 0 comments
You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?
AnnA Rushton | February 19, 2018 | 0 comments
It is natural to get a little belly fat at menopause, but here are 8 handy tips on how to keep it under control.
AnnA Rushton | February 9, 2018 | 0 comments
Did you know that bloating can be caused by a number of factors? Patrick Holford explains just what can help to reduce or eliminate it.
Patrick Holford | November 1, 2017 | 0 comments
Don’t you wish you could get rid of bloating easily? Often related to oestrogen dominance there are also some other causes that might surprise you.
AnnA Rushton | September 1, 2017 | 0 comments
Who knew there could be 13 possible reasons for your bloated belly, and many of them are preventable.
AnnA Rushton | July 21, 2017 | 1 comment
Dropping hormone levels at menopause affect your whole digestive system, and can worsen or trigger IBS symptoms. Here are 10 simple ways to help yourself.
AnnA Rushton | April 22, 2016 | 0 comments
Night time is critical to help your body lose weight, and bioidentical progesterone is number one to do that, but the others might surprise you.
AnnA Rushton | March 4, 2016 | 3 comments
If there is one thing above all others that drives women mad at menopause it is the creeping fat layers that can settle on the stomach. If you have tried to shift it, take heart as Dr Mercola has some suggestions that can help.
Dr Mercola | March 30, 2015 | 0 comments