High blood pressure is a health concern, so here are some simple steps to keep in manageable.
AnnA Rushton | May 25, 2020 | 0 comments
Stress and anxiety can raise your blood pressure but do you know the warning signs?
AnnA Rushton | March 30, 2020 | 0 comments
A healthy diet helps reduce weight, and reduce your risk for high blood pressure and associated conditions.
AnnA Rushton | February 21, 2020 | 0 comments
Hypertension is very common at menopause, generally related to increased weight. It is not to be taken lightly.
AnnA Rushton | January 3, 2020 | 0 comments
Menopause and high blood pressure often seem to go together, due to the increased weight that can occur at this time.
AnnA Rushton | November 1, 2019 | 0 comments
The DASH diet has long been recommended for heart health and weight loss, but did you realise it could help with hypertension too?
AnnA Rushton | August 17, 2018 | 0 comments
High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.
AnnA Rushton | April 23, 2018 | 2 comments
A report in The Times newspaper headlined this potential health risk for women who already have high blood pressure.
AnnA Rushton | October 9, 2017 | 0 comments
If you are not sure what is ‘normal’ then here’s what you need to know.
Dr Mercola | September 13, 2017 | 0 comments
Celebration means chocolate for many of us, and although progesterone is heart protective you can help yourself twice over with a dark chocolate or two!
AnnA Rushton | December 23, 2016 | 1 comment