Lack of focus and brain fog are common at menopause but leading nutrition expert Patrick Holford can help.
Patrick Holford | June 2, 2021 | 0 comments
Tiredness is not just physical and mental exhaustion is just as real, and worrying.
AnnA Rushton | March 22, 2021 | 0 comments
Feeling a little foggy? Here are are some simple ways to boost your brain power.
AnnA Rushton | February 15, 2021 | 0 comments
Suffering from loss of concentration or brain fog? It can happen to all of us at any time, but here are the things that could help you stay more alert.
AnnA Rushton | January 29, 2021 | 0 comments
Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
AnnA Rushton | December 28, 2020 | 0 comments
Whether it is an occasional lapse, or a more common occurrence, that can be a surprising number of reasons why it is happening.
AnnA Rushton | August 28, 2020 | 0 comments
One of the symptoms of menopause can be ‘brain fog’ but could it be something else?
AnnA Rushton | March 16, 2020 | 0 comments
Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.
AnnA Rushton | May 27, 2019 | 0 comments
Everyone has forgetful moments, and it may be your hormones or something else.
AnnA Rushton | April 29, 2019 | 2 comments
Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?
AnnA Rushton | January 28, 2019 | 0 comments