Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
AnnA Rushton | December 28, 2020 | 0 comments
Whether it is an occasional lapse, or a more common occurrence, that can be a surprising number of reasons why it is happening.
AnnA Rushton | August 28, 2020 | 0 comments
One of the symptoms of menopause can be ‘brain fog’ but could it be something else?
AnnA Rushton | March 16, 2020 | 0 comments
Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.
AnnA Rushton | May 27, 2019 | 0 comments
Everyone has forgetful moments, and it may be your hormones or something else.
AnnA Rushton | April 29, 2019 | 2 comments
Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?
AnnA Rushton | January 28, 2019 | 0 comments
Are you feeling confused or muddled? Common at menopause due to hormonal fluctuations, but there are plenty of other times you might be affected too.
AnnA Rushton | November 26, 2018 | 0 comments
If you are feeling overwhelmed by life, it may not be something you are doing but that you are being affected by without knowing. Let Nutritionist Patrick Holford explain more.
Patrick Holford | April 11, 2018 | 0 comments
We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.
AnnA Rushton | December 8, 2017 | 0 comments
We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain – so read on.
Dr Mercola | November 22, 2017 | 0 comments