christmas

No Sugar Santa – I want a Sugar-Free Christmas

How can you enjoy Christmas and all its wonderful feasts and treats, without loads of sugar? The answer is surprisingly easy. Here I show you what to eat and drink to be merry without gaining weight and getting back into bad habits.

How to Have a Delicious Christmas and Never Gain a Pound

You want to enjoy Christmas, but are watching your weight? Here are some handy hints to get you through!

 
 
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