How can you enjoy Christmas and all its wonderful feasts and treats, without loads of sugar? Patrick Holford shows you what to eat and drink to be merry without gaining weight and getting back into bad habits.
Patrick Holford | December 13, 2017 | 0 comments
You want to enjoy Christmas, but are watching your weight? Here are some handy hints to get you through!
Patrick Holford | November 29, 2017 | 2 comments