We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.
Brain fog at menopause is common as hormones fluctuate, but if you are worried it may be something more serious then this may help.
It is often claimed that there is no research on progesterone, but studies from France and America show real benefit for women.
How a very old view has been updated and why it affects middle-aged women