Menopause can mean your metabolism slows down, and you’re more likely to lose muscle mass and see changes in your weight. Here’s what can help.
AnnA Rushton | April 19, 2019 | 0 comments
Men tend not to be as aware of their health risks as women, so do feel free to pass this on!
AnnA Rushton | November 30, 2018 | 0 comments
Diabetes risk can increase at menopause, and make it more difficult to manage if you are already diagnosed. Here are some helpful tips on how to reduce that risk and recognise the signs.
AnnA Rushton | July 4, 2016 | 0 comments
There are three major health risks for women, and some simple changes will help reduce that and improve your health.
AnnA Rushton | May 13, 2016 | 0 comments
Diabetes is increasing generally in the population and weight gain at menopause can be a factor. If you are diabetic pre-menopause it can make things worse and there are ways to help reduce the risk for everyone.
AnnA Rushton | April 8, 2016 | 1 comment
Having a good night’s sleep is essential to help the body rest, renew and repair many essential functions. If your sleep is disturbed, then some simple tips can help.
AnnA Rushton | March 7, 2016 | 0 comments
If you want to keep your blood sugar stable, and that is essential to be healthy, then progesterone is a key element in achieving that. What also helps is eating the right foods.
Dr Andrew Weil | June 11, 2014 | 2 comments
A new study reported at the Society for Endocrinology by Professor Hugh Jones shows that men with low levels of testosterone may die sooner unless they are given testosterone replacement therapy.
AnnA Rushton | April 27, 2011 | 0 comments
Menopausal women are not the only ones at risk for bone loss according to the researchers at Georgia Medical College
AnnA Rushton | August 25, 2010 | 0 comments