You may think you are doing all the right things, but are you really making the best choices? And what role do your hormones play?
Dr David Jockers | February 7, 2014 | 0 comments
Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!
Dr David Jockers | September 30, 2013 | 14 comments
A few positive actions can have a dramatic positive effect on your health, and how you look.
Patrick Holford | September 6, 2013 | 0 comments
Did you know that hormones play an important role in dealing with cellulite? Bioidentical natural progesterone can help with weight loss but if you are struggling with ‘orange peel’ skin other factors like stress can make a major impact too.
Dr David Jockers | March 1, 2013 | 4 comments
A healthy start to the New Year is to use natural means to reduce cancer risk. Two key elements are bioidentical natural progesterone and a dedicated anti-cancer regime.
Dr Andrew Weil | January 7, 2013 | 0 comments
If you are feeling guilty about your diet take heart, you need these two to make essential hormones like progesterone, oestrogen and DHEA as well as metabolizing essential vitamins and fatty acids.
Dr David Jockers | August 31, 2012 | 2 comments
Moderation in all things is a good health policy, particularly when it comes to your fat intake. Progesterone helps protect your heart, but you can help by reducing your intake of transfats – and your risk – by 40%.
AnnA Rushton | July 27, 2012 | 1 comment
If your skin is suffering during menopause, there are some simple tips that can help.
AnnA Rushton | June 3, 2011 | 1 comment
Breast cancer is the most common cancer among women worldwide, and yet it is suggested that around 35% of cases may be preventable, through dietary and lifestyle modification.
Dr David Jockers | March 16, 2011 | 2 comments
Saturated and monounsaturated fats aren’t just implicated in heart disease and cancer but now are linked to a potentially damaging effect on men’s sperm
AnnA Rushton | November 12, 2010 | 5 comments