Diet

Dr Nina Bailey on Menopause Month

An opportunity to focus not only on research, but the treatment options now available to women

High Fat Diet In Puberty Linked To Breast Cancer Risk

Teenage girls may not become overweight or obese but still be at risk

Hormonal Harmony

Nutritionist Julie Lamble explains how we can help balance our hormones through healthy eating and dietary supplements.

All Change on the Exercise and Diet Belief for Osteoporosis

It’s undeniable that losing weight if you are carrying too much of it has positive health benefits, but what isn’t so closely examined is the relationship between weight reduction and its impact on your bones.

Low Protein Diet May Lower Cancer Risk

This is not a definitive study, but as most people in the West eat more protein than their body actually needs, it does indicate that lower protein diets could mean a lower risk of developing cancer and more research is certainly needed into this.

 
 
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