However hard you may be trying to lose weight, sometimes you just crave something sweet or sugary and find it much harder to resist. Did you know it can relate to your hormone balance, not just your sweet tooth?
AnnA Rushton | July 22, 2015 | 0 comments
Losing weight is not just about what you do, or don’t, eat. Dr Andrew Weil offers an all round view of the factors that can make a difference to your dieting success.
Dr Andrew Weil | May 27, 2015 | 0 comments
What are some of the biggest mistakes you have made or seen others make when trying to lose weight?
Dr David Jockers | January 9, 2015 | 0 comments
Dietary fads come and go, but this may be an idea that could benefit not just your weight. Adding an apple a day, and making sure you have those menopausal hormones under control, could help you shed those extra pounds.
AnnA Rushton | November 21, 2014 | 0 comments
If you want to keep your blood sugar stable, and that is essential to be healthy, then progesterone is a key element in achieving that. What also helps is eating the right foods.
Dr Andrew Weil | June 11, 2014 | 2 comments
Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.
Liz Earle | February 25, 2013 | 0 comments
Dealing with oestrogen dominance will help with weight, but in time for Christmas you may want to lose a few more pounds. If fasting isn’t something you have thought of, then Patrick Holford has a plan to help that makes it easier.
Patrick Holford | November 12, 2012 | 0 comments