Fasting has become a popular way to lose weight, but there are many options available and Dr Mercola assesses which work best.
Dr Mercola | October 19, 2016 | 0 comments
The new wave of diets encourage fasting as a healthy way to lose weight but it seems it could also help keep your brain young and help avoid the ‘brain fog’ so common at menopause.
AnnA Rushton | June 30, 2014 | 0 comments
Progesterone helps weight loss as it is a natural diuretic, but a change in your dietary habits could have a dramatic effect too as a new book shows.
AnnA Rushton | June 10, 2013 | 0 comments