GI diet

The Shocking Truth About Chocolate

Is chocolate a vice or a virtue? What are the health benefits, and the downsides of cacao, the active ingredient? Discover the truth about how much sugar goes into ‘healthy’ chocolate, which bars are best and the raw chocolate myth.

Burn Fat Fast To Switch On Skinny Genes

Progesterone helps weight loss as it is a natural diuretic, but a change in your dietary habits could have a dramatic effect too as a new book shows.

 
 
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