green tea

4 Ways That Green Tea Helps Weight Loss

Progesterone helps weight loss as it rids the body of excess fluid, but strangely perhaps one fluid you do want to increase is green tea.

10 Health Benefits of Matcha Green Tea

Do you want to lose weight, be calmer, more focused and have more energy? Matcha Green Tea is a great health booster if you are balancing your hormones naturally with progesterone.

Better Bone Health With The Two T’s

Green tea and Tai Chi have both been found to enhance bone health and reduce inflammation in postmenopausal women in a recent study.

 
 
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