Headaches are common throughout life, but sometimes there is a simple explanation.
Headaches can be more common at peri/menopause, but it’s not always your hormones to blame.
Headaches are often hormonal, but there can be other causes too.
Headaches can have a number of causes, and it really helps to know what is triggering them in you.
Whatever the reason, headaches are literally a pain so finding ways to avoid them can only be helpful.