Women tend to underestimate the risk for a heart attack, but it is one of the leading causes of death. Taking care of your diet is one of the main ways you can reduce your risk.
Heart disease is the leading cause of death among women. Claiming more lives than cancer, here’s help to reduce your risk.
Menopause is a known risk for increased heart risk, but new research shows it can be an issue younger than you think.
These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.
Given that heart disease is a bigger risk at menopause here are some healthy diet suggestions.
No doubt you already know most of these, but how many do you actually do?
Women are more vulnerable to heart disease than is generally acknowledged so knowing the signs could save your life.
Guidelines on long term HRT use confirm increased health risks particularly for cancer, heart attack and strokes. Bioidentical hormones have no such risk and are effective for menopausal symptoms.
Heart disease is the number one killer for women and protecting your heart with bioidentical progesterone will help and being informed is the best way to prevent it.
Did you know that women are three times more likely to die of heart disease than breast cancer? Knowing how to keep your heart healthy, and help prevent attack or stroke, is critical at menopause when the risk increases.