heart attack

Heart Healthy Foods

Given that heart disease is a bigger risk at menopause here are some healthy diet suggestions.

Easy Ways to Cut Your Heart Disease Risk

No doubt you already know most of these, but how many do you actually do?

Clues You Might Have Heart Disease

Women are more vulnerable to heart disease than is generally acknowledged so knowing the signs could save  your life.

Why 5 Years Is The Maximum Recommended Time For HRT

Guidelines on long term HRT use confirm increased health risks particularly for cancer, heart attack and strokes. Bioidentical hormones have no such risk and are effective for menopausal symptoms.

5 Myths About Heart Disease

Heart disease is the number one killer for women and protecting your heart with bioidentical progesterone will help and being informed is the best way to prevent it.

Top 10 Tips For Heart Health At Menopause

Did you know that women are three times more likely to die of heart disease than breast cancer? Knowing how to keep your heart healthy, and help prevent attack or stroke, is critical at menopause when the risk increases.

Worried About Cholesterol? Some Good News From America

Have you reduced cholesterol to help lose weight or improve heart health? That advice is flawed as it is not dietary cholesterol that is the problem. Progesterone is known to protect your heart so have you got the right balance now?

5 Foods You Should Eat At Menopause For Heart Health

After the age of 50, nearly half of all deaths in women are due to some form of cardiovascular disease. Progesterone helps support healthy heart function, and changing your diet can reduce your risk.

Do You Know The Signs Of A Heart Attack Are Different In Women?

Know the signs and you could save your your life.

High Cholesterol In Women Not Same Heart Attack Risk As For Men

Women get protection from their hormones for reducing heart attack risk, and it is progesterone that makes the difference.

 
 
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