Stress and anxiety can raise your blood pressure but do you know the warning signs?
AnnA Rushton | March 30, 2020 | 0 comments
A healthy diet helps reduce weight, and reduce your risk for high blood pressure and associated conditions.
AnnA Rushton | February 21, 2020 | 0 comments
Menopause is a known risk for increased heart risk, but new research shows it can be an issue younger than you think.
AnnA Rushton | January 20, 2020 | 0 comments
Risks for heart attack and stroke increase at menopause, so here are ways to help.
AnnA Rushton | January 10, 2020 | 0 comments
Women are more likely than men to have multiple risk factors so how aware are you?
AnnA Rushton | December 23, 2019 | 0 comments
These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.
AnnA Rushton | September 23, 2019 | 0 comments
Given that heart disease is a bigger risk at menopause here are some healthy diet suggestions.
AnnA Rushton | August 14, 2019 | 0 comments
Is Oestrogen Dominance a factor in your weight gain and increased health risk?
AnnA Rushton | July 19, 2019 | 0 comments
No doubt you already know most of these, but how many do you actually do?
AnnA Rushton | July 8, 2019 | 0 comments
If your heart is racing, and you don’t know why, then here are some possible reasons and solutions.
AnnA Rushton | May 20, 2019 | 0 comments