Given that heart disease is a bigger risk at menopause here are some healthy diet suggestions.
AnnA Rushton | August 14, 2019 | 0 comments
Is Oestrogen Dominance a factor in your weight gain and increased health risk?
AnnA Rushton | July 19, 2019 | 0 comments
No doubt you already know most of these, but how many do you actually do?
AnnA Rushton | July 8, 2019 | 0 comments
If your heart is racing, and you don’t know why, then here are some possible reasons and solutions.
AnnA Rushton | May 20, 2019 | 0 comments
Menopause can mean your metabolism slows down, and you’re more likely to lose muscle mass and see changes in your weight. Here’s what can help.
AnnA Rushton | April 19, 2019 | 0 comments
Every year, strokes kill twice as many women as breast cancer. What’s more, women can have different stroke symptoms than men.
AnnA Rushton | April 3, 2019 | 0 comments
You may have thought you knew, but here is an alternative view on the cause of heart attacks by a leading advocate of alternative nutrition and diet methods.
Patrick Holford | January 4, 2019 | 0 comments
Women are more vulnerable to heart disease than is generally acknowledged so knowing the signs could save your life.
AnnA Rushton | November 28, 2018 | 0 comments
As someone has suffered a TIA, I have more than a passing interest in stroke risk but didn’t realise how much difference simply being a woman made.
AnnA Rushton | November 16, 2018 | 0 comments
Do you know how to take the best care of yourself as you get older? Here are some tips that can make a real difference.
Patrick Holford | April 25, 2018 | 0 comments