80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.
Did you realise that a heart attack is not recognised with the the same symptoms in men and women?
We know that heart disease is the number 1 health risk for women, but how much do you really know about it?
You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?
If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.
Heart disease is a bigger risk at menopause than breast cancer so do you have any of the warning signs?
If you are not sure what is ‘normal’ then here’s what you need to know.
At menopause the risk for heart disease in women rises, but keeping your heart healthy with these simple dietary tips can help.
Carbonated and sweetener filled drinks are not going to help you lose weight, but are linked to increased risk for heart disease and Alzheimer’s.
At menopause women are more at risk of heart disease, but there are some simple menu swaps that can make a difference to your heart’s health.