Heart Disease

Why Chocolate Is Good For Your Heart

Celebration means chocolate for many of us, and although progesterone is heart protective you can help yourself twice over with a dark chocolate or two!

Is Your Heart Ageing Faster Than You?

Heart disease is not limited to menopause, it seems younger women are also now more vulnerable too so knowing your ‘heart age’ could help you see if are at risk.

Mediterranean Diet: Big Benefits For Heart Patients

Menopause increases the risk for heart disease, so could the Mediterranean diet be the answer?

Are YOU at risk of heart disease?

Women are very familiar with the risks for breast cancer, but heart disease is actually a bigger risk. It kills six times as many women as breast cancer, so how could it affect you?

5 Myths About Heart Disease

Heart disease is the number one killer for women and protecting your heart with bioidentical progesterone will help and being informed is the best way to prevent it.

Are You At Risk?

There are three major health risks for women, and some simple changes will help reduce that and improve your health.

5 Reasons Chocolate Is Good For You At Menopause

Despite what you may think chocolate has many health benefits, including staying slim, so let’s see what they are.

Top Tips To Avoid Menopausal Heart Disease

Heart disease is the leading cause of death among women and did you know it claims more lives than cancer, car accidents and AIDS combined?

Why Sitting Is Really, Really, Bad For You At Menopause

All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.

Obesity Will Soon Overtake Smoking as Principal Cause of Cancer

Obesity can be linked to insulin resistance, which is a risk factor for heart disease, hypertension and even cancer. Oestrogen dominance is also a key factor in weight gain so rebalancing hormones and a positive approach to diet and lifestyle can all reduce your risk.

 
 
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