high blood pressure

Blood pressure, Inflammation & Gut Health

High blood pressure is increasingly common at menopause, but could it have something to do with your stomach?

Why Healthy Blood Pressure Can Reduce Risk At Menopause

High blood pressure is associated with a number of risks heart disease and strokes.

Surprising Things That Raise Your Blood Pressure

The basics we all know about: stress, too much salt, anxiety and anger. But there is is more to the picture than this.

How Your Diet Can Help Lower Your Blood Pressure

At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.

10 Warning Signs Of A Stroke – And How To Minimise Risk

80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.

3 Ways To Reduce High Blood Pressure

If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.

Is Sugar Worse Than Salt For High Blood Pressure?

High blood pressure is very common at menopause as weight can increase then due oestrogen dominance. If you have a sweet tooth then that might also be a contributing factor.

10 Top Tips To Avoid High Blood Pressure

High blood pressure is very common at menopause, and oestrogen dominance is often the cause. Rebalancing hormones naturally can help bring blood pressure back to normal and so can these simple prevention techniques.

5 Myths About Heart Disease

Heart disease is the number one killer for women and protecting your heart with bioidentical progesterone will help and being informed is the best way to prevent it.

Simple Ways To Control Blood Pressure

A record number of women are on medication for hypertension, but hormone balance and some surprising tips can help naturally control it.

 
 
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