Apart from the obvious, there are some health related differences you might not be aware of too.
You may be familiar with the symptoms, but did you realise just how much Menopause affects your entire body?
Women are ruled by their hormones, but how do you know if yours are in balance?
Feeling bloated, irritable, or just not your best? A hormone imbalance could be to blame.
Keeping hormones in balance is the best way to stay naturally healthy, but do you know the signs to look out for?
Because stress can make the symptoms of menopause worse, it is important to learn how to relax and help yourself.
It is a frequent symptom that accompanies menopause, and these simple suggestions help restore hormone balance, and stop that itch.
When hormonal symptoms increase we look for reasons, but stress is one of the major factors that may be responsible.
Whatever your age, your hormones can get out of balance. These are some of the signs to look out for.
Three in four people in Britain frequently feel stressed, with declining energy levels, and two in three experience frequent anxiety and tension, according to our 100% Health survey of 51,000 people.