Hormones

6 Old Wives Tales – But Are They True?

We all ‘know’ certain things, but it can help to check if they are still true or if the ‘facts’ have changed.

Are Your Hormones Blocking Weight Loss?

As time passes and new discoveries are made, older ideas and concepts often wash by the wayside. This is certainly true for the health, fitness and weight loss industry.

10 Ways Your Hormones Affect your Health  

Hormone health is vital for all areas of your wellbeing, but did you know how many areas can be affected?

Does Progesterone Cream Help Teens with PMS And Stress Symptoms?

Teenagers and young women are exposed now to more and more oestrogens from the environment, diet and the Pill which can all affect mood, but how can you safely help them?

The Menopause – Golden Opportunity or Last-chance Saloon?

Why does the menopause affect women in such different ways?

How Your Hormones May Have Chosen Your Career For You

It’s not all hot flushes and emotional rollercoasters, now your hormones might have had an impact on your chosen career too.

The Four Main Reasons Why Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!

Menopausal Arthritis (Part One)

Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.

10 Superfoods for Stress Relief

Menopause is stressful as hormones keep shifting and symptoms can increase, and stress will definitely affect your hormone balance.

A Doctor’s View Of Menopause

A personal view from an experienced practitioner using natural hormones

 
 
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