hot flashes

Progesterone Helps Flushes In Post Menopausal Women

More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.

Cool Images Can Ease Hot Flushes

Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.

The Four Main Reasons Why Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!

4 Key Nutrients To Help With Symptoms Of The Menopause

Bioidentical hormones can provide relief from menopause symptoms, but you can also help yourself with the right nutrition.

Tips to Keep You Cool for the Wimbledon Finals!

Hot flashes can happen anywhere, anytime, but to help you stay cool for those vital match points I have a couple of simple tips. Don’t let getting overheated spoil your enjoyment but enjoy a delicious way to keep your temperature down.

Research and What It Means For You – Reading between the lines: Part 1

There is research, and there are statistics, but what do the latest findings really mean for you?

Hot Flashes Ease With Age and Weight

Hot flashes are the bane of many women’s lives at menopause, now it seems you just have to wait them out – and put on weight!

Balance Your Hormones – A New Approach

New books on hormone balance are rare, and excellent ones even rarer still. With This comprehensive guide will help with all your hormonal health problems from hot flashes to osteoprosis, and lots in between.

Hot Flashes Don’t Respond to Flaxseed But It Has Other Health Benefits for Women

Hot flashes are the bane of many women’s lives during menopause and breast cancer. It seems this natural food has not proved helpful specifically, but don’t rule it out as a healthy supplement.

Lexapro for Hot Flashes

Medical victimization or joke as medical research reaches a new low point.

 
 
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