Hot Flushes

Simple Steps To A Healthier Heart

Practicing a balance of healthy lifestyle habits is the best way to achieve protection from heart disease and bioidentical natural progesterone has an important part to play in protecting you.

4 Common Menopause Signs

Are you hot and bothered? Is it just stress or one of the signs of menopause? Hormone balance is critical at this time to avoid symptoms of oestrogen dominance.

Why A Supermarket Is A Hormonal Mine Field Part Two: Avoiding Soy

Why do menopause symptoms suddenly recur? Bioidentical progesterone and natural oestrogens help rebalance hormones, but adding in soy and its products can cause problems.

A Cool Head For Hot Flushes

New research used to help cool hot heads during menopause, migraines or fevers.

Hot Flushes Linked to a 40-60% Reduction in Breast Cancer Risk

Women who have experienced hot flushes and other symptoms of menopause may have a significantly lower risk of developing the most common forms of breast cancer than postmenopausal women who have never had such symptoms.

The Safety Of Bio-Identical Hormones – Part One

Dr Dach scrutinises the evidence on bio-identical hormones and their safety in the first of a 3 part series.

Herbal Help For Menopause

Menopause is a time when many women turn to natural remedies to help ease some of the symptoms they can experience. Herbs that are regularly mentioned in this context are Black Cohosh and Sage to help reduce the hot flushes, night sweats, mood swings and hormonal imbalances suffered by many women during this time.

Chillow pillow for hot flushes

May not seem like it now, but warmer weather will come and the Chillow pillow can help cool those hot flushes.

 
 
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