High blood pressure can certainly be helped by dietary changes, but exercise can also make a difference.
AnnA Rushton | September 14, 2020 | 0 comments
High blood pressure is a health concern, so here are some simple steps to keep in manageable.
AnnA Rushton | May 25, 2020 | 0 comments
Stress and anxiety can raise your blood pressure but do you know the warning signs?
AnnA Rushton | March 30, 2020 | 0 comments
Hypertension is very common at menopause, generally related to increased weight. It is not to be taken lightly.
AnnA Rushton | January 3, 2020 | 0 comments
Menopause and high blood pressure often seem to go together, due to the increased weight that can occur at this time.
AnnA Rushton | November 1, 2019 | 0 comments
High blood pressure is increasingly common at menopause, but could it have something to do with your stomach?
AnnA Rushton | October 21, 2019 | 0 comments
High blood pressure is associated with a number of risks heart disease and strokes.
AnnA Rushton | August 21, 2019 | 2 comments
The basics we all know about: stress, too much salt, anxiety and anger. But there is is more to the picture than this.
AnnA Rushton | May 29, 2019 | 0 comments
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
AnnA Rushton | April 5, 2019 | 0 comments
The DASH diet has long been recommended for heart health and weight loss, but did you realise it could help with hypertension too?
AnnA Rushton | August 17, 2018 | 0 comments