High blood pressure is a health concern, so here are some simple steps to keep in manageable.
Stress and anxiety can raise your blood pressure but do you know the warning signs?
Hypertension is very common at menopause, generally related to increased weight. It is not to be taken lightly.
Menopause and high blood pressure often seem to go together, due to the increased weight that can occur at this time.
High blood pressure is increasingly common at menopause, but could it have something to do with your stomach?
High blood pressure is associated with a number of risks heart disease and strokes.
The basics we all know about: stress, too much salt, anxiety and anger. But there is is more to the picture than this.
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
The DASH diet has long been recommended for heart health and weight loss, but did you realise it could help with hypertension too?
High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.