hypertension

11 Worst Foods for High Blood Pressure

Often high blood pressure and Menopause seem to go together, but could changing your diet help reduce it?

High Blood Pressure Or A Sign of Menopause?

Some common menopause symptoms may not be all they seem and can be misdiagnosed.

Tips To Lower Your Blood Pressure

If your blood pressure is high, your doctor may prescribe medication but the lifestyle decisions you make each day play a key role too.

How Exercise Can Help High Blood Pressure

High blood pressure can certainly be helped by dietary changes, but exercise can also make a difference.

Lifestyle Changes That Can Lower Your Blood Pressure

High blood pressure is a health concern, so here are some simple steps to keep in manageable.

Symptoms of High Blood Pressure

Stress and anxiety can raise your blood pressure but do you know the warning signs?

What High Blood Pressure Can Do to Your Body

Hypertension is very common at menopause, generally related to increased weight. It is not to be taken lightly.

Can You Lower Blood Pressure Without Medication?

Menopause and high blood pressure often seem to go together, due to the increased weight that can occur at this time.

Blood pressure, Inflammation & Gut Health

High blood pressure is increasingly common at menopause, but could it have something to do with your stomach?

Why Healthy Blood Pressure Can Reduce Risk At Menopause

High blood pressure is associated with a number of risks heart disease and strokes.

 
 
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