High blood pressure is associated with a number of risks heart disease and strokes.
The basics we all know about: stress, too much salt, anxiety and anger. But there is is more to the picture than this.
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
The DASH diet has long been recommended for heart health and weight loss, but did you realise it could help with hypertension too?
High blood pressure is common menopause. Naturally reducing it will help with weight loss and that lower your risk for diabetes, strokes and heart disease.
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.
High blood pressure is very common at menopause as weight can increase then due oestrogen dominance. If you have a sweet tooth then that might also be a contributing factor.
High blood pressure is very common at menopause, and oestrogen dominance is often the cause. Rebalancing hormones naturally can help bring blood pressure back to normal and so can these simple prevention techniques.
A record number of women are on medication for hypertension, but hormone balance and some surprising tips can help naturally control it.