Libido

10 Ways to Boost Libido

Libido can be a tricky thing to get right as so many factors can be involved, but some ideas here may help.

Are Any Of These Killing Your Sex Drive?

Libido can be tricky to get right, but there are some factors you may not have considered.

Natural Help For Increasing Libido

Lack of libido can be a problem at menopause but progesterone increases sex drive in women and there are some helpful natural supplements you can also try.

How Your Body Changes At Menopause

What are you most noticing about menopause? The weight gain, the thinning hair or perhaps those mood changes or something else entirely?

Testosterone Who Needs It?

It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?

How To Improve Your Sex Drive

Lifting your libido often needs help and bioidentical natural progesterone is where to start as Patrick Holford explains.

Going Through A Dry Patch?

It can happen at any time, and the changes at menopause mean you can suffer vaginal dryness and discomfort – but help is available.

How To Help 5 Key Signs Of Anxiety, Mood Swings and Depression

Mood swings and anxiety are common at menopause so knowing when it needs attention and how to help yourself can make a major difference.

7 Testosterone-Boosting Foods

Progesterone is a precursor in the body for testosterone in women to improve sex drive, but taking testosterone supplements should only be done under medical supervision. Here’s how to increase your levels naturally.

The Most Under Reported Problem at Menopause

If you are starting to be concerned about changes you are noticing in your body at menopause, one particular area is one you are least likely to get help for, or mention to your doctor.

 
 
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