memory loss

Reasons For Memory Loss

Whether it is an occasional lapse, or a more common occurrence, that can be a surprising number of reasons why it is happening.

If Your Memory Is Slipping, Switch to a Ketogenic Diet NOW

We think of a diet in terms of weight loss but what about one that could help your memory and may reduce your risk for Alzheimer’s?

Memory Loss or Dementia?

We can all suffer from some ‘brain fog’ at menopause due to fluctuating hormones, but when might it be something more serious?

Boosting Your Brain Power At Menopause 

Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.

Memory Problems? You Are Not Alone.

Still trying to remember where you put your glasses and making more lists then ever to try and remember what you need to do? Here’s how to help slow that memory decline.

Cocoa Aids Menopausal Memory Problems

It doesn’t just help you go to sleep – cocoa is now claimed to reduce that menopausal brain fog too. Progesterone will also help keep your memory clear – but you can’t drink it!

11 Surprising Factors That Mess With Your Memory

Did you know that menopause, and the hormonal fluctuations that go with it, is one of the factors in memory loss? The good news is that you have control over many elements that mess with your memory as Dr Mercola offers you sound advice on staying sharp.

 
 
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