Menopause

Menopause and its Causes

Ray Peat has been an acknowledged expert in the field of
progesterone and related hormones since 1968 and here gives his view on ageing and menopause.

Phytoestrogens Are Not Estrogen

Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.

4 Things to Know About Hormone Replacement Therapy

Australian Naturopath Dr Lara Briden explains what you need to know if you’re thinking of going on HRT.

Are You Still Having Symptoms Post Menopause?

Most women think that post menopause their troubling hormonal symptoms will disappear, but sadly this is not true for everyone.

10 Symptoms Of Menopause and How To Help Them

Are you wondering what to expect at menopause? Well maybe some, but hopefully not all, of these!

What’s the Cause of Your Pelvic Pain?

Most women experience this at some point, but do you know why?

Could CBT Help Menopause Symptoms?

Cognitive Behavioural Therapy (CBT) was tested to treat menopause symptoms but could it work for you?

10 Ways to Deal With Menopause Symptoms

Whatever your worst symptom is, you can always find some help.

How To Cope With Menopause Symptoms

You may be feeling overwhelmed, but menopause does pass and in the meantime here are a few suggestions on dealing with the worse of the symptoms.

Peri/Menopause What’s The Difference?

Are you in perimenopause, or menopause itself? Here’s how to find out.

 
 
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