The subject of menopause can be confusing, so here are the most important things you need to know about it.
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
You may be familiar with the symptoms, but did you realise just how much Menopause affects your entire body?
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Many women do not look forward to Menopause, but there may be more benefit than you think.
Ray Peat has been an acknowledged expert in the field of progesterone and related hormones since 1968 and here gives his view on ageing and menopause.
Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.