Diabetes risk can increase at menopause, and make it more difficult to manage if you are already diagnosed. Here are some helpful tips on how to reduce that risk and recognise the signs.
AnnA Rushton | January 31, 2022 | 0 comments
Once you get close to menopause it doesn’t look or function the same as it did when you were younger.
AnnA Rushton | January 17, 2022 | 0 comments
Are you feeling more stressed and anxious than usual? Menopause symptoms are made worse by stress, but there are some simple steps you can take to reduce and take control of it.
AnnA Rushton | January 7, 2022 | 1 comment
Having a hysterectomy is an immediate journey into menopause but how do you best treat it? Conventional advice is oestrogen-only HRT but bioidentical doctors like Dame Dr Shirley Bond take a very different view.
AnnA Rushton | December 31, 2021 | 4 comments
Remembering when to apply your cream, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from it.
AnnA Rushton | November 14, 2021 | 0 comments
Do you have questions about menopause? Look no further.
AnnA Rushton | September 27, 2021 | 0 comments
Many women are looking for a natural alternative to HRT. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | September 9, 2021 | 100 comments
The subject of menopause can be confusing, so here are the most important things you need to know about it.
AnnA Rushton | July 26, 2021 | 0 comments
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
AnnA Rushton | July 23, 2021 | 0 comments
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Lara Briden | July 19, 2021 | 0 comments