Menopause

What You Need To Know About Menopause

The subject of menopause can be confusing, so here are the most important things you need to know about it.

The Key Signs of Hormone Imbalance

Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.

Guide to Using Progesterone for Women’s Health

Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.

The Effects Of Menopause On The Body

You may be familiar with the symptoms, but did you realise just how much Menopause affects your entire body?

Are These 6 Menopause Symptoms Normal?

Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?

Midlife Misery Triggers

We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.

Why Progesterone Is Just as Important as Estrogen

Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.

Celebrating Menopause

Many women do not look forward to Menopause, but there may be more benefit than you think.

Menopause and its Causes

Ray Peat has been an acknowledged expert in the field of
progesterone and related hormones since 1968 and here gives his view on ageing and menopause.

Phytoestrogens Are Not Estrogen

Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.

 
 
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