Everyone is forgetful at some time or other, but if it is happening more often – and worrying you – then check here if some simple dietary changes could help.
AnnA Rushton | February 20, 2015 | 0 comments
Progesterone is a natural diuretic to help you shed unwanted fluid but that first cup of coffee in the morning can seem like a lifesaver, but could it also be contributing to your weight problem?
Dr Andrew Weil | November 26, 2014 | 0 comments
Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?
AnnA Rushton | October 22, 2014 | 0 comments
Progesterone is essential to counteract the excess oestrogen at the root of breast cancer and at menopause levels drop even more dramatically than oestrogen does.
AnnA Rushton | June 16, 2014 | 0 comments
When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.
AnnA Rushton | May 19, 2014 | 0 comments
Menopause is different for every woman, but what is behind it is the same for all of us. One of the UK’s leading bioidentical hormone doctors gives her view.
Dame Dr Shirley Bond | April 18, 2014 | 3 comments
A good night’s sleep is vital for good health and at menopause low progesterone levels impact both sleep and mood.
AnnA Rushton | March 3, 2014 | 2 comments
Know the signs and you could save your your life.
Dr Andrew Weil | February 14, 2014 | 0 comments
Heart disease is more common in menopausal women than generally realised. Protection comes from bioidentical progesterone but simply ‘greening’ your diet can make a difference too.
Dr Andrew Weil | November 25, 2013 | 0 comments
It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?
AnnA Rushton | November 8, 2013 | 0 comments