Are you in perimenopause, or menopause itself? Here’s how to find out.
AnnA Rushton | April 1, 2019 | 0 comments
There are no ‘miracles’ here but some sensible tips on how to use your diet to look your best.
AnnA Rushton | January 9, 2019 | 0 comments
I am hearing from more women post menopause still experiencing hormonal symptoms, so this may be helpful for you or to pass on.
AnnA Rushton | January 7, 2019 | 1 comment
Do you know what to expect? Some common menopause signs are often mistaken for something else.
AnnA Rushton | November 23, 2018 | 0 comments
Do you really know what to expect at menopause?
AnnA Rushton | September 3, 2018 | 0 comments
Ageing is inevitable, but how healthy you are are can be helped and being informed of potential risks is a great start.
AnnA Rushton | August 24, 2018 | 0 comments
Many women use hormonal birth control at menopause for a variety of reasons, such as heavy bleeding, but they can affect menopause symptoms and have their own side effects.
AnnA Rushton | August 20, 2018 | 2 comments
There are certain changes at menopause that are obvious, but others may not be so clear.
AnnA Rushton | July 9, 2018 | 0 comments
Did you know it can happen when progesterone levels are low in relation to your oestrogen, not just when oestrogen is high.
Dame Dr Shirley Bond | June 27, 2018 | 0 comments
Do bioidentical hormones provide a safer and more effective way of handling menopause problems? This is Patrick Holford’s expert opinion.
Patrick Holford | June 20, 2018 | 0 comments