Menopause

Trouble Free Menopause Secrets Part 2

Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.

Friendship And Depression

Menopause often sees a severe drop in mood along with the physical and emotional changes that can accompany it. There are practical steps you can take to help yourself, and Dr Mercola offers a different perspective.

Menopausal Arthritis (Part Two)

Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.

Menopausal Arthritis (Part One)

Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.

Anxiety Is 800% More Prevalent Than All Cancers Combined

Anxiety can be all-consuming, and at menopause seems to affect women more than at other times of their lives. Dr Mercola helps shed some light on what can help you.

What Causes Hot Flushes During Menopause?

Is it ‘all in your head‘ and is your brain really responsible for starting those flushes? Some answers, and some help from bioidentical hormones.

Top 10 Tips For Heart Health At Menopause

Did you know that women are three times more likely to die of heart disease than breast cancer? Knowing how to keep your heart healthy, and help prevent attack or stroke, is critical at menopause when the risk increases.

What Causes Brain Freeze?

Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help.

The Power of Plants To Help You Naturally

If you are looking for some natural solutions for everyday ailments for yourself, or your family, then this new book could be just what you are looking for.

Increased Risks With HRT But Recommendation To Start It Younger?

Strokes can be fatal and HRT is implicated, so why recommend women to start using it even earlier when bioidentical natural progesterone will help protect them?

 
 
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