Bioidentical hormones can provide relief from menopause symptoms, but you can also help yourself with the right nutrition.
Julie Lamble | April 16, 2014 | 6 comments
Menopause is when we can first notice ‘brain fog’ and forgetfulness. Progesterone helps boost brain function, but how else can you stay sharp?
Patrick Holford | July 5, 2013 | 0 comments
Patrick Holford has studied and written about the combined effect that diet, nutrition, exercise and natural progesterone can have when dealing with osteoporosis. Here he outlines one factor that many women discount.
AnnA Rushton | September 15, 2011 | 1 comment
Women know all the misery of dealing with urinary problems, but there may be a herbal solution to their problems.
AnnA Rushton | March 4, 2011 | 0 comments
Winter conditions and fluctuating hormones can play havoc with our skin, but there are some simple tips to help you keep it nourished and healthy from Dr David Jockers, a natural health specialist.
Dr David Jockers | December 29, 2010 | 1 comment
The importance of this hormone in keeping you energised and functioning because having a low thyroid level can slow you down and make everything seem like a chore.
Dr David Jockers | October 27, 2010 | 2 comments
Why an acid diet is damaging to optimum health
Dr David Jockers | September 29, 2010 | 1 comment
Dr. David Jockers owns and operates Exodus Health Center in Kennesaw, Georgia. He is a chiropractor, exercise physiologist and natural health specialist. His expertise is in weight loss, customized nutrition and exercise, and structural corrective chiropractic care. For more information go to www.exodushc.com
Dr David Jockers | September 20, 2010 | 0 comments
Julie Lamble joined Lifeplan, the vitamin, mineral and herbal supplements company after leaving University where she studied Nutritional Biochemistry. She is a qualified Nutritional Biochemist and State-Registered Nutritionist and is the Nutrition and Technical Manager at Lifeplan where she is responsible for all aspects of nutritional science. She has an extensive knowledge of nutrition with […]
Julie Lamble | April 25, 2010 | 0 comments