Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.
AnnA Rushton | September 20, 2021 | 2 comments
Dr Tony Coope answers a question that some women ask after starting bioidentical progesterone treatment.
Dr Tony Coope | September 17, 2021 | 2 comments
Many women are looking for a natural alternative to HRT. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | September 9, 2021 | 100 comments
Some simple suggestions to help you cope when hot flushes strike.
AnnA Rushton | August 22, 2021 | 3 comments
Lockdown stress is blamed as women pile on the pounds – and oestrogen levels soar.
AnnA Rushton | March 29, 2021 | 0 comments
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
AnnA Rushton | April 13, 2020 | 0 comments
As we get older, we want to maximise our health and these foods will help you do that.
AnnA Rushton | July 29, 2019 | 0 comments
Bloating is sadly all too common at menopause, but there are more reasons for it than you might think.
AnnA Rushton | May 24, 2019 | 0 comments
There are several signs that your hormones may be unbalanced, and some of them may not be what you would expect.
AnnA Rushton | September 14, 2018 | 0 comments
Did you know it can happen when progesterone levels are low in relation to your oestrogen, not just when oestrogen is high.
Dame Dr Shirley Bond | June 27, 2018 | 0 comments