oestrogen dominance

Low Oestrogen Levels? You Can Still Be Oestrogen Dominant

Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.

6 Ways to Get Better Sleep

Do you find it harder to get to sleep? Or is the problem that you are wide awake in the early hours? Menopause does disrupt sleep patterns so these handy tips can help.

Top 10 Herbs and Spices to Help You Lose Weight

You may already have a healthy diet, but did you know that just adding a few herbs and spices might kick start your weight loss?

After A Hysterectomy – A Doctor’s View

As a private GP with many years of experience of bioidentical hormones, Dr Bond offers her thoughts on an increasingly common surgery for women and just exactly what hormones are needed afterwards.

Some Extra Help For Hot Flushes

We all need a little extra help when the temperature outside rises, as well as our own internal thermostat!

Are You at Risk for Cervical Cancer?

Cervical cancer is not restricted to young women, menopause brings its own risks particularly if there is a high degree of oestrogen dominance. Recent news reports show research indicates that 20% of cases are found in women over the official screening age.

Why Soy Is Not Always The Best Food For Women

Although a highly popular phytoestrogen, soy can cause allergic reactions in sensitive women and isn’t good for everyone. It’s important to know the difference between ‘good’ and ‘bad’ soy products for your health’s sake.

The Safety of Bioidentical Hormones

There are many false statements and misconceptions around bioidentical hormones but US expert Dr Jeffrey Dach explains just why bio is best when rebalancing hormones.

Soft Drinks Linked To 72% Increased Risk For Endometrial Cancer

Excess oestrogen and hormone imbalance are associated with endometriosis and endometrial cancer. Diet plays an important role in staying healthy and if you are oestrogen dominant, and love carbonated drinks, you have increased your risk factor.

Top 10 Hormone Related Health Issues In Women

If you have suffered excess bleeding or hormone-related symptoms, Patrick Holford explains just how many conditions can affect women throughout their lives.

 
 
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