We all get a twinge now and again, but if this is happening regularly could changing one of these habits help you?
Patrick Holford has some advice on how to start reducing symptoms of all types of arthritis the natural way – and progesterone is a key part of that.
The role of bioidentical natural progesterone for osteoporosis is well-established but here Dr Dach makes the case that hormonal decline also leads to other degenerative diseases. Bioidentical hormone combination creams that have a balanced blend including natural oestrogens may be the answer.
A link has been made between a diet high in animal protein and a loss in bone density in older women. So could changing your diet but adding bioidentical progesterone and an osteoporosis supplement could improve your bone health and reduce your risk of osteoporosis.
Bioidentical hormones can play their part in helping with the pain of arthritis, and there also other natural remedies that can make a difference.
Arthritis occurs at menopause in many women, due to a number of factors, but declining hormone levels certainly play their part.
Menopause brings many symptoms,and joint pain is certainly one of them. Bioidentical natural progesterone can help, and so will these three simple tips.