Osteoporosis

Osteoporosis Poses Greater Risk of Developing Heart Disease

Osteoporosis can be deadly, it is not known as the ‘silent killer’ for nothing, and at menopause as hormone levels change the bone building benefits of progesterone can be lost. Heart disease is also a major health threat at menopause and they have more in common than you would think.

Increased Osteoporosis Risk from Belly Fat

Most women naturally put on a few pounds at menopause, but new research says its highly important just where it lands or you could be increasing your risk for osteoporosis.

76% Increased Osteoporosis Risk At Menopause With Antidepressants

Antidepressants have previously been linked to an increased risk for miscarriage, stroke and reduced effectiveness of breast cancer drugs. A new report shows they can also affect your osteoporosis risk.

Osteoporosis Medication Doesn’t Help Hip Fractures

As we age our bones are still continuing to break down and be rebuilt and progesterone is an essential hormone in that process. If you have osteoporosis or osteopenia then this information on the available drugs is something you need to bear in mind.

9 Risk Factors For Osteoporosis At Any Age

There are no warning signs but some surprising risk factors for this ‘silent killer’ that are not restricted just to menopause alone.

Milk And Osteoporosis – Helpful Or Not?

Osteoporosis needs oestrogen to clear out old bone, but it is progesterone that is essential for bone building and renewal. So what is the role of milk and do you need it?

Run For Your Life?

Exercise helps us lose weight and stay healthy but running is not usually the first thought at menopause! To increase your longevity and help balance your hormones is it time to consider it?

Vitamin B12 – A Vital Nutrient At Menopause & Beyond

This vitamin is seriously underrated for the health of your bones, and brain function. Osteoporosis, arthritis brain fog, brittle nails and chronic fatigue are all linked to deficiency and although progesterone helps with many of these conditions it is very important to get enough of this vital nutrient as well.

Can You Reduce Hip Fracture Risk With A Nice Cup Of Tea?

There are many factors that can help reduce the risk of osteoporosis, and bioidentical natural progesterone is the best way to build bone. Tea has many benefits, but did you know about this one?

Hormone Imbalance And The Emotional Element Of Osteoporosis

Nothing is more physical than our bones, and progesterone is an essential building block, but could there also be a link to our emotional state as well? The creator of Phytobiophysics offers a different view.

 
 
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