Osteoporosis

Osteoporosis And Weight Gain

There are many reasons for keeping an eye on your weight, but those extra pounds can wear down your bones so good hormone balance and being proactive will definitely help.

Do Calcium and Vitamin D Help Bones After Menopause?

Recommendations conflict, and opinions are strong on whether calcium and vitamin D supplements after menopause do help bone health. Progesterone certainly does, but what else works?

Why Your Belly Is Good For Your Bones

Bioidentical natural progesterone, and that slight increase in your belly at menopause, will both help protect your bones.

Men’s 4 New Risk Factors For Osteoporosis

Bioidentical progesterone helps build bone, but it is not generally realised that men too are at risk from osteoporosis.

Foods That Weaken Your Bones

Osteoporosis can be helped with supplemental progesterone, exercise and diet. However everyday items that you eat could be vitally important in reducing your bone health.

Reduce Your Osteoporosis Risk Naturally

New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.

Want To Avoid Osteoporosis? Eat Up Your Greens!

This brittle bone disease needs good levels of progesterone to help avoid it, and to treat it, and there is another simple way to be proactive by adding two vegetables to your diet.

Dental Problems Linked to Osteoporosis And More – Nothing To Smile About

The ‘Silent Killer’ may not show you any symptoms, but your dentist might be aware of it before you are. If you have osteoporosis then you are more at risk from tooth loss.

Osteoporosis Is Not The Same In Everyone And Drugs May Be Harmful

Saturday 19th October was World Osteoporosis Day and it seems that new research shows that treating every patient with potent drugs is not the answer.

Why Smokers Suffer More From Osteoporosis

Building strong healthy bones is down to good nutrition, good progesterone levels and lifestyle factors. Women may do fine on the first two, but smoking increases their risk.

 
 
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