The latest situation relating to hormonal health issues in men and women with a concrete framework for living and eating in a way that truly does support healthy hormone balance.
Patrick Holford | May 3, 2017 | 1 comment
Good nutrition and bioidentical natural progesterone can have a significant impact on your breast cancer risk.
Patrick Holford | January 24, 2014 | 5 comments
If those stubborn extra pounds aren’t shifting or your PMS symptoms need some help then these simple and delicious recipes will help you to optimum health.
AnnA Rushton | June 4, 2012 | 1 comment
New books on hormone balance are rare, and excellent ones even rarer still. With This comprehensive guide will help with all your hormonal health problems from hot flashes to osteoprosis, and lots in between.
AnnA Rushton | June 27, 2011 | 0 comments
The recent new research reported on our site recently is analysed by leading nutritionist Patrick Holford.
Patrick Holford | October 29, 2010 | 0 comments
Patrick Holford | March 30, 2010 | 0 comments