Some simple suggestions to help you cope when hot flushes strike.
AnnA Rushton | August 22, 2021 | 3 comments
Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.
Lara Briden | April 23, 2020 | 0 comments
Dealing with menopausal symptoms can be trial and error, and in addition to bioidentical natural hormones there are some traditional remedies that can also help.
Patrick Holford | August 2, 2017 | 0 comments
Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.
AnnA Rushton | November 20, 2015 | 0 comments
Although a highly popular phytoestrogen, soy can cause allergic reactions in sensitive women and isn’t good for everyone. It’s important to know the difference between ‘good’ and ‘bad’ soy products for your health’s sake.
AnnA Rushton | June 5, 2015 | 0 comments
Fibroids are a product of oestrogen dominance and can be helped to reduce by a combination of bioidentical natural progesterone and a healthy lifestyle approach.
AnnA Rushton | February 22, 2012 | 3 comments
Nutritional Scientist Dr Nina Bailey explains why women in Japan have a much lower incidence of the disease than women in the West.
Dr Nina Bailey | July 25, 2011 | 1 comment
Adding soy phytoestrogens to a regular diet may aid weight loss according to new research.
AnnA Rushton | July 28, 2010 | 0 comments
Phenols, phthalates and phytoestrogens can disrupt the timing of pubertal development, and put girls at risk of health complications later in life.
AnnA Rushton | April 7, 2010 | 0 comments