Many women are looking for a natural alternative to HRT. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | September 9, 2021 | 100 comments
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Lara Briden | July 19, 2021 | 0 comments
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Lara Briden | December 18, 2020 | 0 comments
Women are ruled by their hormones, but how do you know if yours are in balance?
AnnA Rushton | April 27, 2020 | 4 comments
Progesterone is an effective help with inflammation, but did you know how many areas of your body can be affected?
AnnA Rushton | November 7, 2018 | 0 comments
Do you know the difference between a synthetic progestin and the natural hormone, or why it’s important for your health that you do?
AnnA Rushton | January 19, 2018 | 3 comments
The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.
AnnA Rushton | August 8, 2017 | 1 comment
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | July 17, 2017 | 7 comments
Heart disease is not limited to menopause, it seems younger women are also now more vulnerable too so knowing your ‘heart age’ could help you see if are at risk.
AnnA Rushton | November 4, 2016 | 0 comments
All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.
AnnA Rushton | November 16, 2015 | 0 comments