urinary incontinence

What Causes Stress Incontinence?

Not often talked about, but if you are a sufferer then knowing why it happens can help.

What Are Kegels, and Why Should I Do Them?

Going to the loo more often may mean weakening pelvic muscles and Kegel could help that.

These Things All Make Incontinence Worse

You know what the problem is but did you realise your diet could be making it worse?

7 Helpful Tips For A Sensitive Bladder

If you feel your bladder is out of control, then here is some practical help.

 
 
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