Over time our pelvic muscles can weaken, and that can mean problems for your bladder.
AnnA Rushton | May 28, 2020 | 0 comments
Not often talked about, but if you are a sufferer then knowing why it happens can help.
AnnA Rushton | October 28, 2019 | 0 comments
Going to the loo more often may mean weakening pelvic muscles and Kegel could help that.
AnnA Rushton | July 3, 2019 | 0 comments
You know what the problem is but did you realise your diet could be making it worse?
AnnA Rushton | May 10, 2019 | 0 comments
If you feel your bladder is out of control, then here is some practical help.
AnnA Rushton | March 10, 2017 | 3 comments