vitamin D

Why Sunshine And Bioidentical Progesterone Can Help With Fibroids

Bioidentical progesterone is essential to balance excess oestrogen but getting out in the sun can also help. It seems women with good levels of vitamin D are 32% less likely to develop fibroids.

Stop Vitamin D, Are You Joking?

Dr Dach examines why vitamin D is essential for bones and to prevent serious health disease and exactly why the latest study has got it wrong.

Premature Birth Connected To Low Vitamin D and Progesterone Levels In Pregnancy

Good progesterone levels are essential for a healthy pregnancy and birth, but lacking this essential vitamin can also affect the outcome.

Eating For A Healthy Heart At Menopause

Want to know how to avoid heart disease and prevent a heart attack? Check your progesterone levels to protect heart health and make sure you have all these foods on your shopping list.

Reduce Your Osteoporosis Risk Naturally

New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.

Vitamin D May Reduce PMS Pain by 41%

PMS is affected by hormone imbalance and stress, which is why bioidentical natural progesterone can help, and now adding in Viamin D could also make a difference.

Controlling Bone Formation to Prevent Osteoporosis

The Simple Effect of Getting Older and its Impact on Causing Osteoporosis

 
 
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