weight at menopause

Is Sugar Worse Than Salt For High Blood Pressure?

High blood pressure is very common at menopause as weight can increase then due oestrogen dominance. If you have a sweet tooth then that might also be a contributing factor.

Why Your Weight Means You Experience Menopause Differently

If you have wondered why your symptoms at menopause are not the same as your sister, or a friend, then this could be the answer with some simple nutrition tips that can help.

 
 
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