It’s a rare woman who doesn’t have a sweet tooth, but although you may think your sugar consumption is low this may make you think again.
Why hitting menopause can suddenly cause extra weight is not a mystery and you can do something to help reduce it.
Having a good thyroid function is essential to help with hormone balance. Bioidentical progesterone supports thyroid function and here are some ways you can be affected.
Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.
Who knew there could be 13 possible reasons for your bloated belly, and many of them are preventable.
Weight gain, feeling the cold? These can be related to thyroid issues so have a look at how to help yourself naturally with these tips from Dr David Jockers.
Is food your way of coping with anxiety? Progesterone will help elevate mood and assist weight loss, but there are also some simple measures you can take to help make a real difference.
Although bioidentical natural progesterone as a natural diuretic can help with bloating, here is the reason you may be experiencing a shift in your weight at menopause.
It is a rare woman who doesn’t notice a bit of extra weight at menopause but what causes it and what can you do about it?
Having a healthy thyroid is essentials it controls so many of our functions. Low thyroid tends to cause low energy levels, cold intolerance and weight gain and in women is very common at menopause.